FLO Vitamins is part of something bigger:
O Positiv Health
Explore PMS relief, vaginal health support,conception vitamins & more on O Positiv—the makers of FLO.
SHOP O POSITIVPMS SUCKS.
FLO makes it suck less*
Formulated with ingredients
traditionally used to help alleviate:
![Period [br]{{desktop}}Breakouts*](https://cdn.shopify.com/s/files/1/0013/1068/7335/files/FLO-PMS-Period-Breakouts_1.png?v=1727822267)
Period Breakouts*
![Mood [br]{{desktop}}Swings*](https://cdn.shopify.com/s/files/1/0013/1068/7335/files/FLO-PMS-Mood-Swings_1.png?v=1727822268)
Mood Swings*
Bloating*
Cramps*
The Science Behind FLO PMS Relief
Hormonal Breakouts
Abrupt hormone fluctuations throughout your menstrual cycle paired with the stresses of PMS can easily affect the amount of oil the skin secretes. Too much of these oily secretions can clog up the pores and trigger acne flare-ups.
How This Helps
FLO is formulated with Chasteberry, shown to promote hormone balance, as well as with harmonizing herbs such as dong quai and lemon balm, to help manage period breakouts.*
Hormonal Bloating
Right before menstruation, the pituitary glands produce higher levels of prolactin, a hormone that triggers the body to retain more water and minerals than you normally would. These changes result in temporary fluid build up—otherwise known as period bloating.
How This Helps
FLO's main ingredient is Chasteberry, which has been shown to help balance out hormone levels, proactively alleviating period bloating.*
Period Cramps
The uterus is made up of muscle tissue. Before and during your period, prostaglandins produced by the uterus cause muscle & blood vessel contractions. These contractions stimulate your pain receptors, which can show up as painful period cramps.
How This Helps
Chasteberry has been shown to have an ability to bind onto various subtypes of feel-good receptors in the body, which may help with pain relief from menstrual cramps. Lemon balm is a known relaxing herb, and dong quai has been used in traditional Chinese medicine to help manage menstrual pain.*
Mood Swings
During menstruation, a steep decline in ovarian hormones (like estrogen & progesterone) may lead to irritability, feelings of anxiousness & mood swings.
How This Helps
Chasteberry has been shown to promote healthy hormone levels to help smooth out mood swings just before and during menstruation. Additionally, research has found that vitamin B6 may play a key role in relieving the emotional effects of PMS.*
Is This For You?
You suffer from period breakouts*
You experience weight gain with your period*
You experience mood swings*
You suffer from period cramps*
If you check any of these boxes, this is for you:
Benefits
FLO’s traditionally used ingredients help alleviate:
Period Breakouts*
Mood Swings*
Bloating*
Cramps*
Recommended Usage
Enjoy 2 gummies a day or 1 capsule a day. Each bottle comes with a monthly supply.
Keep your bottle in a cool, dry place that you visit every day.
Take FLO for two menstrual cycles to feel full results–many see results sooner.
PMS Relief Capsule Ingredient Facts
Serving Size: 1 capsule, 30 servings per container. Vitamin B6 (as pyridoxine HCl) 20 mg (1176%), Proprietary Herbal Blend: Chasteberry (Vitex agnus-castus) Fruit Extract, Lemon Balm (Melissa officinalis), Dong Quai (Angelica sinensis) Root 86 mg
Other Ingredients: Carnauba Wax, Cellulose (Vegetarian Capsule), Natural Colors, Titanium Dioxide
PMS Relief Gummy Ingredient Facts
Serving Size: 2 gummies, 30 servings per container. Vitamin B6 (as pyridoxine hydrochloride) 20mg (1176%), Proprietary Herbal Blend: Chasteberry (Vitex agnus-castus), Lemon Balm (Melissa officinalis), Dong Quai (Angelica sinensis) Root 111 mg
Organic Tapioca Syrup, Raw Cane Sugar, Water, Natural Flavors, Pectin, Citric Acid, Sodium Citrate, Vegetable Juice (Color), Titanium Dioxide (Color), Coconut Oil, Carnauba Wax, Beta Carotene (Color).
Key Ingredients:
Chasteberry
Traditionally used to alleviate: Period Breakouts, Mood Swings*
A small-yet-mighty berry that’s been shown to reduce normal PMS symptoms and support a healthy attitude during PMS.*
Dong Quai
Traditionally used to alleviate: Cramps, Bloating*
Dong Quai is traditionally used as an antispasmodic (which is a fancy way of saying it relieves cramps).*
Vitamin B6
Traditionally used to alleviate: Mood Swings, Cravings*
Vitamin B6 has been historically used to reduce PMS mood swings and cravings*
Lemon Balm
Traditionally used to alleviate: Cramps, Digestion, Stress*
Lemon balm is best known for its calming qualities and has been traditionally used for cramp relief and supporting a healthy mood.*
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Frequently Asked
Questions
What’s the happiness guarantee?
We want to empower you to try FLO risk-free for two months to see if FLO is right for you!
Is FLO vegan? Has FLO ever been tested on animals?
Yes, FLO is vegan. And NO, FLO has never been tested on animals. In fact, Bobby trying out about a thousand variations of the fun pink capsules was the closest we ever got to animal testing.
Is this vitamin non-GMO?
You think we have time for the GMO BS? No way. Non-GMO forever, babes!
Is the vitamin bottle BPA Free?
You bet! We wouldn’t have it any other way :)
Is FLO FDA Approved?
By law, the FDA does not approve dietary supplements. But, the FDA does regulate both dietary supplements and dietary ingredients. At FLO, we follow what the FDA established for dietary supplements in 2007 called "current Good Manufacturing Practice" (cGMP) regulations requiring that manufacturers evaluate their products through testing identity, purity, strength, and composition. We not only tested for stability with our manufacturers, but also did 3rd-party testing for potency of active ingredients, adulterants like heavy metals and microbes, allergens, rancidity and other unwanted contaminants.
Are there any artificial flavors, colors, or dyes in FLO?
LOL...we would never.